You don't have to live with anxiety

12 causes of anxiety and 12 natural ways to prevent it

Grab a nice cup of tea, get comfy and join me as I walk you through some of the most common causes of anxiety, triggers that most people don't think about. Then we will explore all the ways to stop those causes in their tracks. Don't worry I know people all want to put you on a pill. I'm not talking about taking medications either. These are going to be safe and effective natural solutions. Course Includes Printout, Mindfulness Coloring Book, + Bonus Interview on EFT (tapping) with expert Katie Nall!
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Bonuses

Is it ok if i give you a ton of great value?

  • A guide for using gratitude to manage Anxiety

    Join us as we talk with a mindfulness and anxiety expert about how she says to use gratitude to stop anxiety in its tracks. This is going to be something different than what you have heard before.

  • Mindfulness Coloring Booklet

    I made this super fun coloring booklet to help you start your meditations and give you something to focus on.

  • Aromatherapy Blend

    I'll give you one of my secret sauces for keeping anxiety in check. With this blend of essential oils, I find it's much easier to get out of my head.

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Right now is when you can start taking control of your anxiety. With these short and easy to follow modules you'll have your first actionable step in less than 15 minutes!

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Course curriculum

  • 1

    Chapter 1: Introduction

    • Introduction
    • Course Sheet
  • 2

    Chapter 2: Exposure/Trauma & Food

    • Chapter 2
  • 3

    Chapter 3: Modern Pressures, Money, The world falling apart & Social Media

    • Chapter 3
  • 4

    Chapter 4: Individualism, Relationships & Not Making/Creating

    • Chapter 4
    • Mindful Coloring Affirmations Book
  • 5

    Chapter 5: Connecting with Nature, Food, Medications, Healing & Physiological

    • Chapter 5
  • 6

    Chapter 6: Emotional Wellness, Closing & Oils Review

    • Chapter 6
    • ***Bonus*** Adaptiv Hack
  • 7

    Chapter 7: ***Bonus*** Using gratitude to manage anxiety with Alisha of Yoke and Abundance

    • Using gratitude to manage anxiety with Alisha of Yoke and Abundance
  • 8

    Chapter 8: ***Bonus 2*** Our favorite oils for managing stress, anxiety and a deep dive into meditation

    • Lacey's favorite essential oils for managing stress and anxiety
    • Lacey talks about getting started with meditation

Don't wait!

You can get over your anxiety. You can feel better. You can do it all naturally. Get started today and i'll show you how.

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